2026 NWSL Regular Season Progresses with Power Rankings
The 2026 National Women’s Soccer League (NWSL) regular season is in full swing, prompting ESPN to unveil its latest Power Rankings. As teams look to improve their standings, some may be at risk of slipping. Our analysts assessed the performances from Matchday 4, resulting in updated rankings for all 16 teams. Here’s a closer look at the current state of play.
San Diego Wave Ascend to the Top
Previously ranked third, the San Diego Wave have surged to the top of the standings after a remarkable four consecutive wins, including two matches without conceding a goal. Under the leadership of coach Jonas Eidevall, the Wave secured a narrow 1-0 victory over Boston, thanks to Lyudmila’s decisive goal in the 63rd minute. This achievement solidifies their position as leaders in expected goals (xG) and expected assists (xA) after Round 4.
Portland Thorns Maintain Strong Position
The Portland Thorns, who began the season with high aspirations, stand firm in their quest after a thrilling 2-2 draw against North Carolina. Despite twice relinquishing their lead during the match, they managed to secure a point. Sophia Wilson is set to make her second start post-maternity leave, hoping to score her first goal of the 2026 season, while Olivia Moultrie’s impressive fourth goal of the season brightens the team’s outlook.
Angel City Faces Setbacks
Angel City, ranked fourth previously, faced a dramatic turn during their match against Orlando where a late-game goal from Haley McCutcheon sealed their 2-1 loss. As they struggle at 14th in duel success rate and 12th in xG, head coach Alexander Strauss will need to instill confidence in his squad to improve in upcoming games.
Seattle Reign Seeks Return to Winning Ways
Seattle Reign secured a 0-0 draw against Denver, but the match fell short of expectations as they lost the shot count 18-13. Despite the result, head coach Laura Harvey can draw encouragement from Sam Meza’s performance, where she dominated both tackles and ground duels. After two consecutive wins, the team will aim to regain their edge in future matches.
Orlando Pride Shows Signs of Improvement
Orlando Pride, currently on a four-game unbeaten streak, must be commended for their determined 2-1 victory against Angel City. Scoring 83 points over five games, they are demonstrating unprecedented offensive hunger and are slowly finding their rhythm. The challenge will be maintaining this momentum as they prepare to face North Carolina.
Houston Dash Overcomes Adversity
In a thrilling encounter, Houston claimed a 4-3 victory over Racing Louisville thanks to a decisive goal in the 99th minute. Kiki Van Zanten, who netted twice, now boasts four goals this season. However, the performance raised concerns, especially against a struggling opponent that had secured only one point prior.
Expansion Teams Face Challenges
As the newest member of the NWSL, the Boston team continues to experience growing pains, falling 1-0 to San Diego. Coach Philippa Paton’s squad is learning the ropes in a highly competitive league. Meanwhile, the Chicago team finds itself in deep water after a lackluster performance, struggling with both scoring and defense, leading to an unfortunate three-game losing streak.
